Small Group Personal Training
The benefits of one-to-one coaching with the motivation of training alongside others. Just 4–8 members per group, a qualified coach at every session, and a structured programme tailored to your goals.
Premium Small Group Personal Training, Pilates, HYROX-style classes and Sports Therapy in Navan, Co. Meath. Expert coaching. Real results. A community that pushes you forward.
Small group training, Pilates, HYROX-style classes, FIIT conditioning and a Sports Therapy Clinic — all under one roof in Johnstown, Navan.
The benefits of one-to-one coaching with the motivation of training alongside others. Just 4–8 members per group, a qualified coach at every session, and a structured programme tailored to your goals.
Mat Pilates in our dedicated studio — three class levels from beginner to advanced. Strength, mobility, balance and control in a welcoming space for all ages and abilities.
Coach-led classes inspired by HYROX and TRYKA — Ireland’s fitness race league. Sled pushes and pulls, ram thrusters, rowing, runs, carries and strength work. 12–16 per class, scalable to every ability.
High-energy conditioning on the three Concept2 machines — Rower, BikeErg and SkiErg. Timed intervals of power, speed and endurance. Scalable to all fitness levels.
Move better, recover faster, live pain-free. Injury assessment and treatment, back and neck pain, sports, deep tissue and holistic massage, plus personalised rehab programmes.
No sales pressure, no guesswork. Just a clear path from your first conversation to consistent progress.
Tell us your goals, your history and what you've struggled with. No pressure, no obligation — just a real conversation.
We match you to the right programme, group and coach. Pilates, SGPT, or both — built around your level and schedule.
Show up. Get coached. See real results. Track progress in-app and celebrate the wins with a community that has your back.
Our dedicated Pilates studio within Thrive Fitness Hub. Mat classes at three levels — beginner through advanced. Strength, mobility, balance and control. Same DNA — softer energy.
Big-box gyms sell access. We sell outcomes. Capped sessions, coaches who know your name, and programming built to progress.
From first-time movers to lifelong athletes — real members, real progress, real community.
"I've tried big commercial gyms and never stuck at it. Thrive changed everything — the coaches actually know my name and my goals."

"Thrive Pilates is in a league of its own. Small classes, incredible instruction, and I've never felt stronger or more in control of my body."

"Best investment I've made in my health. The small group format is perfect — personal attention without the 1-on-1 price tag."

Rolling monthly memberships. Cancel any time. No joining fees, no contracts, no surprises.
Drop-in or intro pack. Perfect for trying Pilates for the first time.
Full access to all SGPT sessions, monthly rolling, with in-app tracking.
The complete Thrive experience — train hard, move well, recover better.
Full pricing & booking on our live LegitFit timetable
Book your free trial session — no commitment, no pressure. Just results.